Focus Fitness Personal Training & Hard Target Self Defence Gift Vouchers - Swords

Gift Ideas

1) “What better gift to give your loved one or friend than the

GIFT OF SAFETY”

Here at Hard Target Self Defence Systems we provide top skilled classes in Self Protection.

We provide lessons in:

• Street Defence Tactics
• Women Only Self Defence Courses
• Box It (Boxercise)
  
• Childrens Classes
• Rape Escape Tactics
• Knife Defence
• Firearm Defence
• Self Defence & the Law in Ireland
• Threat Awareness
  

Courses run in 10 week phases however we also provide one to one self defence lessons.

Vouchers avaliable from €10.00.

For full information on all our courses which run Monday - Friday check out our official website www.hardtargetselfdefence.com

If you wish to avail of more information on our vouchers please do not hesitate to contact us today at our school on 01 8075037.

2) Personal Training Lessons

Aswell as a full time Self Defence School we also provide services in Personal Training and Nutrition.

Click here to see prices on all services we provide in this area.